Some days, you’re a kale smoothie-guzzling, bok choy-chopping wonder. Other days, you’re alllll about that candy bowl. To balance everything out, add these incredible foods that beat belly bloat to your ...
What could be better than a cool, refreshing, sweet, juicy, delicious slice of ripe watermelon—no matter what time of year it is. But I often hear cautions on eating ...
Olive leaf extract is a natural source of wellness with therapeutic properties that are: gastroprotective (protects digestive system) neuroprotective (protects central nervous system) antimicrobial (inhibits microorganism growth) anticancer (reduces ...
7 Emerging Benefits of Pineapple Juice Pineapple juice is a popular tropical beverage. It’s made from pineapple fruit, which is native to countries like Thailand, Indonesia, Malaysia, Kenya, India, ...
Arguments surrounding carbs and their role in optimal health have dominated discussions of the human diet for nearly 5 decades. Mainstream diet fads and recommendations have continued to change ...
It’s no yolk: for decades we have gotten dietary whiplash from the back-and-forth science on whether eggs are good for them. But a major new study will have many egg-lovers relieved: ...
From keeping your skin soft and supple to lowering your blood sugar levels, coconut oil is associated with numerous health claims. Weight loss is also among the list of ...
Ever since fat was demonized, people started eating more sugar, refined carbs and processed foods instead. As a result, the entire world has become fatter and sicker. However, times ...
The small but mighty papaya might hold the key to fighting inflammation and deadly, chronic diseases as well as being delicious! This Is A Papaya Tree The papaya tree ...
Banish Migraines Spray hot pepper up your nose? Sure, it may sting. But it also may stop your migraine pain. The spray has a special formula of capsaicin, a ...