28 Foods That Fight Belly Fat

Some days, you’re a kale smoothie-guzzling, bok choy-chopping wonder. Other days, you’re alllll about that candy bowl. To balance everything out, add these incredible foods that beat belly bloat to your diet!
- Mushrooms
- Raspberries
- Coconut Oil
- Vegetable Soup
- Artichokes and Asparagus
- Eggs
- Spicy Chilli Peppers
- Seaweed
- Broccoli
- Beans
- Nuts
- Milk
- Farro
- Yoghurt
- Garlic
- Sauerkraut
- Avocado
- Onions and Leeks
- Jicama
- Water with Lemon
- Leafy Greens
- Kiwi Fruit
- Oatmeal
- grapefruit
- Canned Tuna
- Spirulina
- Chia Seeds
- Dark Chocolate