9 Amazing Health Benefits of Hot Peppers
Banish Migraines Spray hot pepper up your nose? Sure, it may sting. But it also may stop your migraine pain. The spray has a special formula of capsaicin, a ...
Banana Tea – Fact or Fiction?
Bananas are one of the world’s most popular fruits. Wait until you hear why people are turning it into tea. The way it works is… you boil the banana ...
Pumpkin Smoothie Bowl
This delicious recipe is courtesy of @laurafruitfairy from instagram and it is vegan, keto and a great way to start your day! Enjoy all the health benefits of pumpkin ...
The Health Benefits of Pumpkin!
Beta Carotene Boost Just like their orange cousins, the carrot and the sweet potato, pumpkins are rich in beta carotene. Your body changes this antioxidant to vitamin A. You ...