How does the weight loss happen?

On a keto diet, carbs are replaced with fat and protein. This puts your body into a metabolic state known as nutritional ketosis. Your body can no longer rely on carbohydrates for its energy needs so it burns fat as its primary fuel source. Fat is converted into ketones in the liver, and this provides energy for the brain, as well. Our weightloss program helps you with supplements, meal replacement shakes that are high in protein and low in sugar and meal plans.